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The AsthmaRangers LIVE YOUR BEST LIFE
and Make Every Day a Great Day Mission!
Asthma is no reason to put your life on hold. Your furry four-legged friends at AsthmaRangers know that you like to have fun and run and do just about everything that everybody else does. We do too!
So enjoy considering the many, many awesome asthma-friendly ideas for exercise, rest and relaxation that our tail-wagging team dug up to help you have fun and stay safer.
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Exercise is essential for kids with asthma
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some kids with asthma need to take medicine 15 minutes before exercise
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how to know if outdoor exercise is safe for kids with asthma
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what are the best times of day for outdoor exercise for kids with asthma
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why kids with asthma should cover mouth and nose in cold weather
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indoor exercise for kids with asthma on high pollution 'BAD AIR' days
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why warm rather than ice water after exercise may reduce attacks
Join a sports team
Watch the weather
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why getting stuck in traffic can trigger asthma attacks on bad air days
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why colder temperatures and sudden changes trigger asthma attacks
Get the best rest to be your best
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how nocturnal night-time asthma is different than daytime asthma
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why kids with asthma may have more nightmares than other kids
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how the right number of hours of sleep helps kids with asthma
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how kids sleep patterns change from elementary to high school
Relax to re-charge and de-stress
Emotions
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why parents with asthma are up to 6 times more likely to have kids with asthma
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why some asthma medicines make kids with asthma feel hyper and angry
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how kids with asthma can learn to meditate to relax and feel better
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how special breathing exercises help kids with asthma relax to feel better
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why intense laughing or crying too hard can trigger an asthma attack
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dating and kissing tips for teenagers with allergies and asthma
Pets
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how pets help kids with asthma express emotions and feel better
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choosing washable asthma-friendly stuffed animals for kids with asthma
Art
Music
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how singing helps kids with asthma express emotions and feel better
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playing woodwind instruments makes kids with asthma feel better
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playing brass instruments helps kids with asthma feel better
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why cleaning brass and woodwind instruments prevents asthma attacks
Summer and beyond...
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smoke from fireworks can be a special danger for kids with asthma
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how kids with asthma are cared for in juvenile detention facilities
Asthma is a serious medical condition.
It is extremely important for kids with asthma to talk to their parents and doctors about information they find on this website and any of the other websites that are linked to this website.
Medical information changes constantly and some info on websites linked to this website may not be current/complete.
ONLY parents and doctors and other professionals can answer questions about any kid's specific condition and medical treatment plan. Woof!
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